Useful Tools
Manage Meta Quest
Meta Quest Developer Hub
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Meta Quest Developer Hub (MQDH) is the official desktop companion application for Meta Quest devices. It provides device management, log capture, and performance profiling from a desktop UI.
SideQuest
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SideQuest is a community platform for installing unofficial apps on standalone VR headsets. It provides a safe way to sideload APKs and manage device content.
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Download the Advanced Installer — it does not require an account and provides additional device management tools.
Debug Meta Quest
OVR Metrics Tool
OVR Metrics Tool is a performance monitoring app for Meta Quest headsets. It shows frame rate, GPU/CPU load, thermal throttling, and frame timing.
Some monitors are not enabled by default. Enable them via ADB (recommended: run these commands through SideQuest's ADB interface):
Enable memory (RAM) profiling
adb shell setprop debug.oculus.enableLifeMemoryProfiling 1
Enable GPU profiling
adb shell ovrgpuprofiler -e